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It’s become the accepted wisdom that more internet use leads to more stress, especially when it comes to social media. It’s hard to see a Facebook wall full of flattering photographs and boasting statements and not feel a little “compare and despair” when you see your friends and associates seemingly enjoying life much more than you. Digital Book Display - Stress Relief Home Search this Guide Search.
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Example: Every time a parent takes a “selfie” with their infant, they Discuss the risks of posting pictures and comments online prior to Dealing With Digital Stress Student Handout Dealing With Digital Stress There are three main ways of dealing with digital stress. The first is through time management: if your time is better organized, your online life won’t get in the way of other things you need to do.

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